My Fat Loss Program — 0:38 The 3 MUST HAVES of a Lean Breakfast 0:59 Is Dairy OK???? 1:21 Biochemical Individuality & Dairy 1:38 … Related


Healthy Diet


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  • summerrocks2013 3 years ago

    I hate that I have to be made of money to be healthy. 

  • meliisa garza 3 years ago

    can somebody please tell me, what is the thing that she put on the shake
    AFTER the protein stuff, because I didn’t understood her… D: (:

  • Layonel Melendez 3 years ago

    No reason to go this Extreme. Only do this if you your excercise routine
    consists of less than an hour of pushing yourself. I eat regular foods and
    even cheat once in awhile with excellent results. Just add more excersice.
    With a breakfast like this I’ll feel week all day

  • El Auria 3 years ago

    everyone is allergic to dairy. humans lose the enzyme to digest it by age
    4. that’s natures way of saying its time to wean yourself off the teats.
    You can also use coconut yogurt which is pretty easy to make at home.
    plenty of youtube vids on how.

  • Hannah Clark 3 years ago

    That dog is to die for, he’s precious 

  • Missy Belle 3 years ago

    +KraziSakLuvsYou99 That is rediculous. Essentially you are saying that
    nowhere are there white chickens that are free range. The color of the
    chicken and whether it is free range or not are two totally different
    things. Also organic is another thing, can be free range (ie roaming
    around) but not organic.

  • Devon Moretti 3 years ago

    Can you make more recipe videos like salads!!!

  • Chris Neal 3 years ago

    Gross. A dog in the kitchen.

  • SouthBayRider 3 years ago

    i want to see you without your shirt on 

  • Sarah M-K 3 years ago

    lots of these ingredients are expensive and not affordable…. -.-

  • Molly V 3 years ago

    Hotel eggs are easy to make! just use 2 eggs, add a cup of milk 

  • dewitubeX1 3 years ago

    u can’t eat wheat, rice, pasta???? is the ennnnndd of the world!!!!

  • Marco S 3 years ago

    The only raw thing I see is the apple. Everything is preserved common sense

  • Rachel Julie 3 years ago

    I like to put 1/2 banana in my smoothies and take out the raspberries- is
    that ok??

  • Advanced Nutrients 3 years ago

    Ideas for healthy breakfast.

  • BohemianRhapsody71 3 years ago

    she was one toned hottie

  • NigredoBlack 3 years ago

    Trying to eat a bit better, but all that stuff costs far too much and is
    hard to find. Not for me.

  • IGEORGIAI 3 years ago

    Just get on with the video instead of taking what u can’t eat just make it
    I got bored in the first minute 

  • jdickerson23 3 years ago

    Milk doesn’t have a lot of nutrients? Interesting opinion.

  • Amanda Carlson 3 years ago

    Woo hoo thanks for the vegan protein shout out! Vega! And your use of
    almond milk

  • Aleasha Wallace 3 years ago

    That first recipe is a whole lot of calories! If your trying to lose weight
    and stick to 1200 thats at least half. 

  • pnutbutrncrackers 3 years ago

    Checked out at “should not eat wheat, cereal, grains, etc.” — the Achilles
    heel of paleo (don’t know if she’s paleo).
    BTW, NOT being mean, but her build is fine (good), but not that fantastic
    or anything. Certainly many examples of even better ones, most of them
    wheat-eaters. LOL Oh well, take what’s good and discard the rest.

  • Aasen Petrov 3 years ago

    Hiyaaaa! Have you heard the talk about – banfan instant diet genie ( search
    on google)? Ive heard some amazing things about it and my colleague got
    cool results with it and has lost 7 pounds quickly.’;

  • CarlyC 3 years ago

    you remind me of Scarlett Johansson. great video by the way :-)

  • Tallaias 3 years ago

    this person is clueless. vegan starch based diet for the win. dr.
    mcdougall, look him up. stop getting scammed.

Comments are closed.