Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ ** **… Video Rating: 4 / 5 Atkins Diet “Clean Group” – Atkins Diet Videos Fan Page – In my… Related


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  • CYRINTHIA212 3 years ago

    do you have a instagram?

  • kovich Ira 3 years ago

    Kent, the kitchen looks good. I like the tile.

  • carolina foster 3 years ago

    We all pick up weight from time to time

  • hani Alb 3 years ago

    Hi Kent, Have you gained weight?

  • Landria Brattain 3 years ago

    this is the only chicken dish I like of their frozen foods , I added
    lettuce and salsa to it :)

  • mkline718 3 years ago

    Where do you find these? I’ve seen some at WalMart…is that where you are
    getting the new ones?

  • Laurie Rosen 3 years ago

    Have to admit this one looks better. I’d be loading that meal up with extra
    veggies though, myself. I’ll have to check out your recipe equivalent.
    Mostly all these review are doing is wanting me to use your recipe
    equivalent, buddy! lol

  • karahamil 3 years ago

    Great review thank you very much. I would add chicken to fill me up a bit

  • Bob Herrell 3 years ago

    Thanks Kent. I agree with you, It would take at least 2 for me. Seems that
    most of the Atkins Frozen Meals would take 2 for me.

  • RaysReviews 3 years ago

    Great review Kant! I like your review song! Check it out!

  • Cap420 3 years ago

    I tried this and it gave me explosive diarrhea that sounded like a machine
    gun as it came out

  • Juanelo1946 3 years ago

    Great job, Kent! Thanks!

  • Kent Altena 3 years ago

    Mexican Chicken Frozen Food Review: Is this one any good? Watch this video.

  • Kent Altena 3 years ago

    I believe for this recipe I used El Paso enchilada sauce. I do have a low
    carb enchilada sauce recipe posted here with my Spanish rice recipe.

  • dopeylongstalkings 3 years ago

    Bowulf thanks for the recipe bud, i got one id like you to share if you
    want, its a chicken gnocchi soup copy cat from Olive garden, just without
    the gnocchi and carrots and its low carb. You can find it online too just
    google Olive Garden Chicken Gnocchi soup copycat. I used to work at olive
    garden and its the same recipe trust me. You can find all olive garden
    copycat recipes online.

  • Kent Altena 3 years ago

    I need to make this recipe again soon too. Sometimes the old originals fall
    out of rotation, but this one deserves to get back into the weekly rotation

  • Kent Altena 3 years ago

    @enduserzero There are many canned sauces which would be fine for OWL phase
    like Old El Paso. I believe their green sauce would be Induction Friendly.
    I have also uploaded an acceptable sauce in my spanish rice video.

  • Terry Rumas 3 years ago

    I just want to say that this recipe is wonderful. I made it tonight after
    perusing some of your recipes and let me just say that if this is
    Induction, then I could be on it for life! The chicken was moist and the
    sauce was decadent with the cream cheese and I used Mexican blend cheese.
    The peppers and onions tasted fresh in the cheese. I added my homemade
    ground hot pepper. Wow. Thank you so much. I am taking the leftovers to
    work for lunch. I hope it reheats well.

  • Kent Altena 3 years ago

    @Rhavynn381 All the raw chicken was on the counter, plastic wrap, cutting
    board, and things easily cleaned by the bleach cleaner which was right
    behind me, but feel free to make it differently in your house.

  • pinklulu22 3 years ago

    Do you have any recipes for breakfast? Cuz Im wondering what can i eat?

  • Kent Altena 3 years ago

    I actually have a stuffed roasted poblano peppers recipe posted here and in
    my cookbook. It’s one of my favorites in that cookbook.

  • Starchy Vegan 3 years ago

    whats a bit of bird shit haha. ok i am finally converted from being a life
    concious being to a destroyer of lives paleo primal atkins fatkins diet
    eater where can i pick up my whey protien coz im not getting enough from
    all the animal corpse i injest every day

  • KristinaMonte 3 years ago

    I love your recipes. THANK YOU

  • Kent Altena 3 years ago

    You are very welcome. Let me know how it turns out for you…

  • mom3pookies 3 years ago

    Is there a difference in the carbs for green,red or yellow bellpeppers? or
    is it the same across the board for all 3? Thanks.

  • Kent Altena 3 years ago

    My info on nutrition facts for onions says they are 1 cup of onions 15g
    total carbs, and 3g of Fiber. The results are coming straight out of Fitday.

  • Kent Altena 3 years ago

    Thank you!

  • 3 years ago

    I’m going to be making this but with Mexican green Poblano peppers and red
    Bell peppers. The color and flavors of the two distinct peppers will sure
    be delicious…What do you think?? Can I have a small green salad on the
    side? (including it also of course in the carb count)

  • enduserzero 3 years ago

    Very impressed with your vid’s, I’m trying the chicken sausage casserole
    tonight. With regard to sauces, I wonder if canned enchilada sauce is
    Atkins compatible? Keep on submitting the vid’s, very interesting and
    nutritionally provacative.

  • Kent Altena 3 years ago

    Thanks for the awesome feedback.

  • 0diamondangel0 3 years ago

    This looks so good! Similar to the way I make my cheesy chicken casserole –
    I’m definitely going to give this a go! My husband will love it! 🙂 Keep up
    the good work!

  • Jacob Seymour 3 years ago

    I’m just wondering…. why did you trim off the fat from that chicken?

  • wrobs818 3 years ago

    Just found your channel today and I’m loving it already. I just started my
    low carb journey and was getting really bored with grilled meat 🙂 Thanks
    for the great recipes I hope you keep them coming!

  • Kimberly F 3 years ago

    Definitely making this for Sunday supper!

  • Kent Altena 3 years ago

    Congrats on the losses so far, and thank you for having me along the way
    for your weight loss journey. If I can help you, let me know. The recipe
    does freeze and reheat well, so you should be good. As for Dreamfield’s, I
    used to have it like 3-4 times per year. but ever since the controversy
    last year disputing their net carb claims, I have not had any again.
    Apparently the cooking process is extremely prone to error, and this breaks
    down the protective shield that prevents carb absorption.

  • pinklulu22 3 years ago

    mmmmmmmmmmmmmmmm !!!!! looks sooo delicious !!!!

  • hawasada77 3 years ago

    I saw this recipe and I had to make it. I wasn’t to sure how I would like
    it since I don’t care for red peppers. I must say I LOVED it!!! I LOVED it
    sooo much that I scraped the pan to finish the last piece of chicken. I
    paired it with steamed broccoli…YUMM!!! Thanks Kent

  • Kent Altena 3 years ago

    Honestly with the onions and peppers in this recipe, I usually don’t serve
    it will any sides. If you wanted though, some faux-Spanish fried rice would
    go well with it.

Comments are closed.