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on August 20, 2014
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi It’s episode one of our Victoria’s Secret Angel series! Today we’re focusing o… Video Rating: 4 / 5
9 months ago
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As a man over 40, what's one of the most important factors in improving your health, physique, energy, and overall well-being?
Well, for one, exercise. But to go even deeper - it's testosterone.
Today, we have...
2 years ago
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Get my yoga mat here: http://bit.ly/1kzfYrk This is my new butt lifting routine that I am teaching in all of my Pilates classes! Watch as your butt gets tone...
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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to tone y...
Video Rating: 4 / 5
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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to ge...
i don’t want to build muscle! is there a risk that i will build it ?
Had anyone seen results doing this?? And if so for how long??
okey, have anyone ever tried these exercises? i want to lose my weight, and
get smaller thights. i dont want muscles to be on the fat’s place. i want
to have much smaller thights, is it possible with these exercises? what
about series, ect?
doing it everyday or how many times a week??
This seems like more of a butt workout then a leg workout to me
i’ve been doing this for 2 weeks and weeeeeeeeeeheeey it feels great…
How many time should i do these exercise a day?
Be happy the way you are make who you are.
What training period of this would make sense to train your thighs best ?
Have you got another combination vid to this ?
THX a lot :)
Inner thighs? what work out can you do for those?
Love this workout <3
Really? No stretching after the exercise??
I am really happy I found your video
I felt no burn too! I think I know why… We just need to do more reps)
Will it slim the legs, or just build the additional muscle? Because I have
muscle, but really seek to slim the leg (though I’ve lost 5kilos, now
weighting 56.6kg, but I still wear the same jeans as I was when I was
weighting ~62kg, because my hips and thighs almost didn’t slim at all.)
woah girl I loved it
I know that to get healthy you have to build muscle and stuff, but i want
to lose weight and fat without building muscle in its place. What should i
do? And does this video build muscle or will it slim down my legs?
Wow, I’m sweating like a mouse in the rain, haha. Thanks alot.
These Workouts are not designed to build muscle right ? they’re designed to
slim the legs right ?
I’m so disappointed that I didn’t do any of them correctly . I felt no burn
what so ever. :(
That body with that accent. So sexy
she talks like Cara Delevigne! 😀 I really liked it! Just what I was
Will these work outs target saddle bags and inner thigh buldge??
Hhahah I did this and I can’t walk now too!! Shiitt I havee too walkk, noo
I’m sweating like I forget my umbrella in heavy rain! I don’t feel tired
but I can feel it’s working! Thank you!
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