Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio… Related


  • rasp berryboo 3 years ago

    10 mins in and im out for the count

  • Mrvideogamesnerd 3 years ago

    thxs my abs are starting to show :)

  • Marshall Garcia 3 years ago

    knee raises are insane!!!!!!!!
    i have to end up skipping it and doing another! But one thing is for sure,
    im never going to give up!!!!!! Im 14 by the way :)

  • メキシコ人 3 years ago

    How long do I stay on level one?

  • Reel Unique 3 years ago

    Shouldn’t I have no belly fat before I begin this workout? Or will this
    help burn belly fat too? I’m confused… so many trainers say different
    things. :/

  • Royal Cyzix 3 years ago

    This work out works! I’ve done this video for about two months and I lost
    weight and I can notice my six pack!

  • Leonidis Obaldo 3 years ago

    Great video but no offense how can you promote a video that says six pack
    abs but yet you have no six pack. That goes the same for mike chang. He has
    no six pack but yet he calls it six pack short cuts. If you really want to
    get a real six pack Check out Brandon Carter or Chris Jones physiques of
    greatness videos for better results!

  • Sunny11Luv 3 years ago

    This is such a good workout!!!!! Thank you Jillian!!! I notice weird
    things…for example, I could NEVER have my hair half up, and the half
    that’s down is flopping and bouncing all over the place and in my face.
    These things don’t phase someone as hardcore as Jillian! I’m just a big
    piece of sweat when I do this exercise, so my hair would feel like pieces
    of wet spaghetti slapping me in the face. LOL!!!

  • Cyril Cabriadas 3 years ago

    i tried mostly the steps this work out but its doesnt work in ABS it works
    in butt my butt become too small huhuhu +Lionsgate BeFit 

  • Dilara M 3 years ago

    should i do it everyday?

  • livinglife likelisa 3 years ago

    I am 13 years old an i weigh 55 kg i really wanna lose weigh because all
    the girls at school are so skinny! I’m gonna try this!

  • Julian 3 years ago

    I wish I was as badass as you Jillian ¤_¤

  • Beverly Osborn 3 years ago

    What kind of diet does someone have to be on to get their 6 pack in 6

  • WeasleyTwiins 3 years ago

    Oh my god.

  • Anastasia y 3 years ago


  • SteveFox 3 years ago

    Well.. today It will be my 21st day of this workout! 3 weeks already, and I
    feel so proud of doing it everyday.
    But there’s something I’m worried about – so I workout daily, I eat a lot
    healthier (for example my daily diet: oatmeal with raisins and milk for
    breakfast, 2 apples+orange for lunch, veggies with stir fry chicken for
    dinner, whole grain bread with lean meat, tomatoes, cucumber etc for
    supper. And maybe few more apples between meals).
    And there’s the thing – even tho I feel waay more fit and energetic, I
    weighed myself and I gained like ~7 pounds.. And I’m wondering if that can
    be muscle? Or I’m getting fatter.. For the record I’m 20yo male 6’2 181
    lbs. And I ate worse before and didn’t exercise and I didn’t gain weight

  • TheGatesOfFire 3 years ago

    I was finished after the warm-up lol

  • Kaye Waldrip 3 years ago

    Discussions of health care in the U.S. usually focus on insurance
    companies, but, whatever their problems, they’re not the main driver of
    health-care inflation: providers are.

  • raven rena 3 years ago

    im actually only able to do the first 10 minutes, im just starting to work
    out and i dont wanna push myself to hard. would doing the first 10 minutes,
    3 times a day work? i want to pace myself out and add 5 minutes every week
    until i can do the whole thing. someone please respond 

  • Sander Oppeel 3 years ago

    6 weeks of training does not give you abs. period.

  • allison x 3 years ago

    is it normal if my thighs hurt after the workout? or am i doing it wrong?

  • blah beckham 3 years ago

    this shit have me feeling like ima die

  • RMBvids 3 years ago

    None of them have a 6 pack though..?? Why would I trust this to work when
    they don’t even have it

  • Alex Shaw 3 years ago

    Must be mad, just done this workout with +Terri Shaw believe me it’s no
    joke and apparently it’s only level one!!!!!

  • bob top 3 years ago

    I got tierd in 10 min just drawing it down how I’m I suppose to survive 35
    min exercising 

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