Tag: Pilates

Sort: Date | Title | Views | | Comments | Random Sort Ascending
View:

Beach Ready Butt Workout | POP Pilates

4.90K Views24 Comments

Get my yoga mat here: http://bit.ly/1kzfYrk This is my new butt lifting routine that I am teaching in all of my Pilates classes! Watch as your butt gets tone...

POP Pilates: Back Attack!

3.61K Views25 Comments

http://www.blogilates.com Here's a back workout that does not require any equipment. These moves are designed to tone and sculpt your back. My first Sexy Bac...