Tag: Pilates

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Beach Ready Butt Workout | POP Pilates

4.96K Views24 Comments

Get my yoga mat here: http://bit.ly/1kzfYrk This is my new butt lifting routine that I am teaching in all of my Pilates classes! Watch as your butt gets tone...

POP Pilates: Back Attack!

3.65K Views25 Comments

http://www.blogilates.com Here's a back workout that does not require any equipment. These moves are designed to tone and sculpt your back. My first Sexy Bac...